Health

What Happens if you Drink Spoiled Milk?

Milk has been one of the essential foods for many years, and it still is. Its benefits are widely recognized even though some of the recent researches suggest that milk produced today might contain harmful chemicals. In this article, we’re…

Top 5 Foods That Fight Diabetes

Due to the fast way of living, stress and eating unhealthy, diabetes, especially the type 2, has become the disease of modern age. Since it is a lifelong condition it is important to learn how to live with it and…

Top 7 Culinary Chrono Tricks

Cooking, first of all should be done with love and devotion – and that will lead to perfect meals on the table. With time you’ll also get to know some tricks, find shortcuts, develop skills and cooking becomes a pleasure…

Vegetable Oils – How To Choose The Best?

Properly used, some edible oils can prevent many health problems, but there are those in which the presence of fat is so high that, if you use them frequently, may even endanger your health. Here’s what chrono experts advise. Have…

8 Steps To Happiness

In these modern times, it sure can be hard to be happy. However, if you follow these simple advice, you can be satisfied with your life in no time. 1. Love yourself Everybody should primarily love themselves for others to…

Benefits Of Kale

This leafy cabbage-like vegetable is one of main ingredients in many diets because it is rich in nutrients and has very few calories (only 49 in 100 grams), and 0 g of fat. Since it withstands high temperatures and drought,…

7 Foods That Increase Production Of Serotonin

When excess or deficiency of the neurotransmitter occurs it causes physical and mental disorders, so when serotonin levels are balanced there is a sense of satisfaction and mental relaxation. Low levels of serotonin can cause headaches, obsessive worrying condition, changes…

Top 8 Tips On How To Stay In Good Mood While Dieting

Science confirms decline in energy and a feeling of uneasiness and dissatisfaction as a frequent follow-up consequences of the diet. It is well known that people on a diet are easily irritable with aggressive impulses when they are hungry. That’s…

Anxious Mothers – You Are Not Alone

People often choose to keep silent about their problems due to fear of condemnation, but that is not the solution. Acceptance of a problem is the first step to solution. Did it ever happened to you that during everyday activities…

Benefits Of PH Diet For Kids

Did you ever feel helpless while you were trying to boost your child’s immunity and help it fight common infections? Sometimes it comes to situation when you think it is better to keep your child away from collective just to…