Food

Why Is Sesame Healthy For Women?

In this hectic world we are offered solution for everything, however, nature already gave us everything we need to stay healthy. All we have to do is give it a chance. One of the nature’s super foods is sesame and…

Rivals On The Plate

How many times did you eat something that made you feel bloated and uneasy? Believe it or not it might be the foods you combine. As you probably already know there are some foods which simply don’t go together. Different…

Benefits Of Olive Oil

It is already known fact that olive oil is incredibly beneficial because of fatty acids and abundance of antioxidants, but new studies are showing that even aroma of olive oil has a positive effect on your body. All over the…

10 Foods That Will Keep You Fresh All Day

Living in this day and age can be quite demanding. People live fast pace life and a lot of energy is required to get you through the day. Unfortunately the public is often misinformed about their diet and what sort…

Are you allergic to gluten?

Considering the fact that a lot of people go through their entire life without realizing their gluten intolerance, we bring you a few signs which will help you recognize if you are one of them? More than 55 percent of…

Top 8 Foods That Will Help You Stay Cancer Free

As all of us can witness, more and more people are diagnosed with cancer nowadays. Even though there is no clear culprit, processed and unhealthy food might be to blame. Here are 8 foods that will help you stay cancer…

Why Do Athletes Drink Beet Juice?

The answer to this question is simple, because it increases physical stamina of the body. But that’s not the only advantage of this juice! It is customary, especially in Anglo-Saxon countries, that individual who work hard drink the juice of…

7 Foods For Longer And Healthier Life

After the holiday overeating it is time to eat better. Here are seven foods that will help you live longer and healthier. 1. Avocado Although many diets avoid it due to calories, there is no need for that. Avocados are…

Losing Weight Vegetarian Way

Do you want to change your lifestyle habits? Start with meat. Meat is not the most important food group and you can choose to eat it or leave it. If you chose to remove it from your diet then this…

8 Natural Sources Of Calcium

Calcium is important for health of bones, however, milk and dairy products are not the only source of this mineral. There are many other sources that don’t come from animals. Fact is that our daily diet, no matter how old…