Weight loss

  • Lasagna Without Pasta

    By on June 14, 2016

    It can be hard to lose weight and stick to the lean diet if you can’t eat some of your favorite meals. However, on the...

  • Asian Diet – Lose 5kg In Just A Week

    By on May 9, 2016

    Supposedly with Asian diet, you can lose 5 kg in just a week. The diet is effective because it restricts input of calories from 800...

  • How To Lose Weight In Your 20’s, 30’s and 40’s

    By on April 23, 2016

    While ageing, the metabolism slows down; the proportion of muscle mass is getting reduced, and your body becomes a friendly zone for an accumulation of...

  • 24 Short Rules For Flat Belly

    By on March 24, 2016

    Exercise is still most effective way to keep the weight off, but besides that we bring you 24 great effortless ways to achieve this famous...

  • Losing Weight Vegetarian Way

    By on January 15, 2016

    Do you want to change your lifestyle habits? Start with meat. Meat is not the most important food group and you can choose to eat...