Weight loss

  • Lasagna Without Pasta

    It can be hard to lose weight and stick to the lean diet if you can’t eat some of your favorite meals. However, on the...

  • Asian Diet – Lose 5kg In Just A Week

    Supposedly with Asian diet, you can lose 5 kg in just a week. The diet is effective because it restricts input of calories from 800...

  • How To Lose Weight In Your 20’s, 30’s and 40’s

    While ageing, the metabolism slows down; the proportion of muscle mass is getting reduced, and your body becomes a friendly zone for an accumulation of...

  • 24 Short Rules For Flat Belly

    Exercise is still most effective way to keep the weight off, but besides that we bring you 24 great effortless ways to achieve this famous...

  • Losing Weight Vegetarian Way

    Do you want to change your lifestyle habits? Start with meat. Meat is not the most important food group and you can choose to eat...